In need of a rejuvenating escape from everyday life? A chance to recharge the batteries and perhaps even connect with yourself and your surroundings on a deeper level? These are the most incredible wellness retreats in New Zealand. Some are dripping in luxury, others are wholesome and minimal. Private, secluded and often embracing the natural environment. There’s something about taking time for yourself, in one of New Zealand’s most beautiful spots. Whether it’s a yoga retreat that tickles your fancy, or a fully immersive wellness journey, these are the sanctuaries that you need to know about!
1. Aro Hā, Glenorchy
Aro Hā is one of the most sought after luxury wellness retreat in New Zealand. With many astounding reviews, it’s certainly an intriguing haven in Glenorchy, near Queenstown. Unparalleled views from the yoga studio mean starting your day watching the sunrise over the mountains. Retreats include daily activities such as cooking classes and walking the subalpine trails. From massage therapists to the most stunning outdoor spa, this South Island retreat is one-of-a-kind. All about regenerating your mind and body, Aro Hā is a beautiful place to practice mindfulness and find clarity.
2. Maruia River Retreat, Murchison
Seemingly perfectly, Maruia means sheltered or shaded. This retreat is perched alongside the Maruia River and is guarded by mountains. Find your piece of shelter at their boutique lodge, and engage in all things wellness with yoga and meditation. Their sauna and massage treatment rooms provide guests with unlimited ways to relax. A standout are their outdoor hot tubs. Soak in the forest, alongside the river in utter peace and privacy.
Got some more time to spare? Check out Maruia Hot Springs and The Top 10 Hot Pools in New Zealand.
3. Sanctuary Hill, Taranaki
Yoga and wellness all wrapped up in one welcoming and warm retreat. Sanctuary Hill is in the heart of Taranaki, yet it feels remote and secluded among the trees. Visit Sanctuary Hill for yoga classes, or discover their wellness retreat packages. They even hire their space to others who are looking to hold retreats. This slice of paradise in the North Island may just be the getaway you’re looking for.
4. Earth Energies Sanctuary, Mangatarata
This relaxation retreat is set on a 200-acre estate in small North Island town, Mangatarata. Not something you’re likely to just stumble across. The seclusion is one of the biggest draw cards for this retreat. During your stay you’ll be the only guests on site. Other than the owners in their residence some distance away, you will have the entire cabin and therapy rooms to yourselves. Experience float therapy and clinical hypnotherapy here. Although remote, Earth Energies Sanctuary is only one hours drive from Auckland.
5. Pause Yoga Studio, Lower Hutt
Pause Yoga Studio hangs over the forest in Lower Hutt. Practice yoga in an architecturally stunning space with a focus on mindfulness and therapeutic movement. What’s more, they host a range of retreats around the country including packages like heli-skiing and yoga in Queenstown. To start with, why not escape the city and take some time for you. Just a 30 minute drive from Wellington and you’re one with nature. Namaste!
6. Provider, Coromandel
Hone in on your hunter gatherer mindset with Provider on their men’s wellness retreat. This is an amazing immersive experience for men that involves fishing and diving, guided bush walks, yoga and relaxation sessions and a chance to dip your toes into journaling. What better place to put your mental health first than the Coromandel!
Cover Image Credit: Aro Hā
