20 Must-Do South Island Activities

17 MIN READ

The South Island of New Zealand is a treasure trove of incredible things to see and do, from high-octaine adventure thrills to grounding, nature-based experiences and everything in between. Soar above glaciers before landing in remote alpine terrain, sightsee in comfort aboard iconic trains and gondolas, venture off the beaten track in a 4WD or quad, sink into luxurious hot pools, and stay up late to watch some of the clearest night skies in the world come alive.

These are the must-do activities to ignite your senses, connect you with New Zealand’s South Island and leave you already planning your return. Think bucket-list activities and curated experiences you simply can’t replicate anywhere else. Strap in for extraordinary activities to take your breath away.

1. EcoZip Kaikōura

Kaikōura, Canterbury

See Kaikōura from a whole new perspective with EcoZip Adventures, a 3.5-hour experience that blends nature, adventure and purpose. Soaring through the treetops is one of the best ways to take in the lush coastal forest, but the journey begins long before you clip in. Travel by 4×4, including on EcoZip’s iconic Unimog, across the braided Kahutara River and through a 3,000-acre working hill farm to Rakanui Station. Then it’s time to fly, tackling five twin ziplines ranging from 250 to 625 metres, riding side-by-side with a friend. Suitable for ages four to 94, this is an adventure for all. Beyond the thrill, guests learn about EcoZip’s conservation and restoration work, helping return farmland to native forest. Rain or shine, this all-weather experience delivers.

2. Aluume Hot Pools

Queenstown, Otago

New to Queenstown, Aluume Hot Pools offers a beautifully designed wellness space and a purposeful way to slow down during your trip. Located right in central Queenstown, this urban retreat buzzes with the energy of Queenstown, and lush greenery, natural materials and thoughtfully designed spaces create a vibrant oasis. It’s a modern setting yet it feels traditional, like stepping into an onsen for the array of health benefits and pure, utter relaxation. Choose between your own private hot tub or unwind in the social communal pools, and be amazing by how you feel after moving between magnesium-enriched hot water and invigorating cold monsoon showers. Even the change areas are infrared-heated. Nothing adds a level of indulgence and luxury to your Queenstown getaway like a soak at Aluume, perfectly integrated into the flow of the city. Open rain or shine for bookings from early morning to late evening for a chance to recharge, anytime.

3. Milford Sound Cruise with Southern Discoveries

Fiordland National Park, Southland

Cruise the famous Piopiotahi Milford Sound with Southern Discoveries and explore one of the most spectacular corners of Fiordland National Park. Towering mountains rise straight from the water, waterfalls tumble from sheer cliffs, and the deep, dark waters of this glacier-carved fiord create an unforgettable setting. On this scenic cruise, you’ll get remarkably close to nature, gliding past landmarks like the thundering Stirling Falls and out toward the Tasman Sea. Spacious vessels feature open-top viewing decks and large windows for uninterrupted views, while knowledgeable skippers share insights about the fiord’s geology, wildlife and history. Keep watch for fur seals lounging on the rocks, and if you’re lucky, dolphins or Fiordland crested penguins in the water. Sip on complimentary tea or coffee as you marvel at these impressive surroundings.

  • Southern Discoveries
  • Southern Discoveries
  • Southern Discoveries
  • Southern Discoveries

4. Royal Albatross Centre

Dunedin, Otago

Set at the very tip of the Otago Peninsula, the Royal Albatross Centre feels like the end of the road in the best possible way. The scenic drive from Dunedin winds along the picturesque harbour before arriving at this spectacular headland overlooking the Pacific Ocean. Here you can witness the world’s only mainland breeding colony of Royal Albatross, often called the ‘Monarchs of the Sea’. From the purpose-built viewing observatory, visitors on a guided tour can watch these majestic seabirds glide past on ocean breezes, their wings stretching an incredible three metres across. While here, embark on a guided tour to see the world’s only restored 1886 Armstrong Disappearing Gun, adding a fascinating slice of history to the experience. The centre is operated by the charitable Otago Peninsula Trust with tours, cafe and gift shop proceeds supporting local conservation.

5. Siberia Experience

Mount Aspiring National Park, Otago

For a true South Island wilderness adventure, the Siberia Experience delivers an unforgettable combination of flight, hike and jet boat. Departing from Makarora near Wānaka, this four-hour journey takes you deep into the remote Siberia Valley, hidden amongst the rugged landscapes of Mt Aspiring National Park and completely inaccessible by road. Your adventure begins with a breathtaking 25-minute scenic flight over glaciers, waterfalls and towering alpine peaks, including one of New Zealand’s most remote fixed-wing landings. From there, explore the Siberia Valley on foot along a well-marked trail through native forest, crystal-clear glacial rivers and dramatic mountain scenery. The journey finishes with an exhilarating jet boat ride down a braided mountain river back to base. Pure adventure, pure nature and pure fun, all in one incredible experience.

6. The Taieri Gorge Scenic Train Tour

Dunedin, Otago

The Taieri Gorge Train Tour departs from the iconic Dunedin Railway Station, New Zealand’s most photographed building. Recognised as one of the world’s great railway stations, the historic 1906 landmark sets the tone for a journey through dramatic landscapes rich in heritage. Hand-built through rugged terrain, the Taieri Gorge line showcases towering viaducts, deep river-carved gorges and sweeping hill country views. Highlights include the impressive Wingatui Viaduct and the incredible Deep Stream Bridge Walk, where passengers step off to walk across the historic bridge before watching the train cross it – a truly special experience. With open viewing platforms and ever-changing landscapes, this is slow travel at its most spectacular.

7. Oxbow Adventure Co.

Queenstown, Otago

If you’re chasing a serious adrenaline fix, Oxbow Adventure Co. delivers it all in one action-packed location. This is Queenstown adventure dialled all the way up. Race around a purpose-built track in the world’s only commercial 4-seater jet sprint boat, accelerating from 0–100km/h in just 2.5 seconds and pulling up to 4 Gs through tight corners. Then strap into the Ultimate Off-Roader, a custom-built, 4WD, 4-wheel-steer machine that tackles rock climbs, cliff drops and wild angles. Or test your aim at a purpose-built gun club, with clay target shooting experiences tailored for beginners through to seasoned pros. With combo packages available, Oxbow Adventure Co. is the ultimate thrill-seeker’s playground.

8. El Sauna

Picton, Marlborough

Nestled on the edge of Picton waterfront with sweeping mountain and Marlborough Sounds views, El Sauna is one of the only true waterfront saunas in New Zealand. This wood-fired sauna delivers an authentic, traditional heat, reaching up to 90°C, before you dash straight into the ocean for a cold plunge. There’s something pretty special about sitting in a wood-fired sauna overlooking the Queen Charlotte Sounds, then running straight into the harbour. In a region known for walking, cycling and kayaking, El Sauna is the ultimate recovery stop and a chance to slow down. Choose a 60-minute public session or book privately. Locally owned and family run, it’s also a social space to connect, swap travel tips, and step away from your phone for an hour.

  • El Sauna
  • El Sauna

9. Stargazing with Moana Skies

Kaikōura, Canterbury

Between mountains and sea, Kaikōura is home to New Zealand’s largest Dark Sky Sanctuary, a place where the night sky truly comes alive. With minimal light pollution and dramatic coastal landscapes, it’s one of the most remarkable places in the world to explore the universe above. Moana Skies invites visitors to experience Kaikōura’s night skies through guided astronomy experiences led by passionate local astronomers. Using powerful telescopes and laser pointers, guests are guided through planets, constellations and deep-sky objects while learning the stories, science and navigation of the southern night sky. Tours take place across the Kaikōura Dark Sky Sanctuary, including at Ata Rangi Lodge, Fyffe House Heritage Museum and remote coastal viewing sites that offer exceptional dark-sky conditions. For space exploration by day or night, rain or shine, Moana Skies Astronomy Centre in Kaikōura offers immersive virtual reality astronomy experiences.

10. Segway on Q

Queenstown, Otago

See Queenstown from a fresh perspective with Segway on Q, a fun and quirky way to explore the adventure capital. These self-balancing, eco-friendly machines offer a hands-on sightseeing experience that’s unlike cycling or e-biking. After a quick lesson with your experienced guide, you’ll be gliding through town in no time. Simply lean forward to go and shift your weight to slow down. Tours weave through some of Queenstown’s most scenic spots, including the beautiful Queenstown Gardens, lakefront pathways and lookout points with incredible views of The Remarkables. Along the way, your guide shares stories and local insights that bring the landscape to life. Playful, easy to learn and surprisingly addictive, Segway on Q adds a whole new level of fun to Queenstown sightseeing.

11. Franz Josef Kayak Tour

Franz Josef, West Coast

Journey deeper into the spectacular landscapes of Franz Josef with a kayak tour with Franz Josef Wilderness Tours across Lake Mapourika, one of New Zealand’s most remarkable paddling destinations. Set within a UNESCO World Heritage area, the lake’s calm, mirror-like waters reflect the Southern Alps and surrounding glaciers in breathtaking fashion. Choose from a range of experiences, including the popular kayak and walk tour, where you’ll explore an exclusive rainforest trail backing onto a Kiwi sanctuary, or paddle into golden light on a sunset tour. Every tour includes free high-quality digital photos, so you can relive the experience long after you’ve left the lake. Take some time to adventure further with Franz Josef Wilderness Tours on a scenic boat cruise or off-road quad bike tour.

12. Trails of Middle Earth – Lord of the Rings Sightseeing Tours

Queenstown, Otago

Step into Middle Earth with Southern Trails, Queenstown’s only Lord of the Rings specialist tour company dedicated purely to the trilogy’s iconic filming locations. This isn’t sightseeing with a sprinkle of LOTR. It’s an immersive adventure to the real landscapes that brought Middle Earth to life. Explore original movie sites in comfortable 4WD vehicles, with knowledgeable, self-proclaimed nerdy guides who share behind-the-scenes stories, and even bring authentic props and narrate scenes for reenactments. From half-day options to the epic Mavora Lakes full-day adventure, there’s a tour to satisfy every fan. Proudly New Zealand owned and DOC-licensed, Southern Trails offers a stress-free, environmentally conscious way to relive the magic, and create a few legendary memories of your own.

13. Cycle Nelson

Nelson, Nelson-Tasman

Discover the Top of the South by bike with Cycle Nelson, where world-class trails wind through native forest, along mountain ridgelines and beside impeccable coastlines. This is your gateway to exploring a region that’s especially rewarding on two wheels. Join a guided or self-guided tour, ride as far as Kaiteriteri, or tackle sections of the iconic Great Taste Trail, a 200km loop journeying through vineyards, orchards and coastal scenery. Whether you’re after a leisurely-paced cruise or mountain biking adventures with Grade 3 and 4 options, there’s something to suit every rider. Bike hire is also available, making it easy to jump on and start exploring.

14. Christchurch Gondola

Christchurch, Canterbury

Just a 15-minute drive from central Christchurch  (or hop aboard the Gondola Shuttle from Cathedral Square) the Christchurch Gondola is one of the city’s most iconic experiences. Glide high above the Port Hills to the Summit Station, where spectacular 360-degree views stretch across Christchurch, Lyttelton Harbour and out to the Pacific Ocean. Once at the top, explore your way. Wander scenic walking tracks along the ridgeline, relax with a drink or light bite at the family-friendly cafe, browse the popular gift shop, or hop on the Christchurch Discovery Ride for an engaging audiovisual journey through the region’s history. With one to two hours to soak up the experience, it’s an easy addition to any Christchurch itinerary and a fantastic way to see the city from a whole new vantage point.

15. Milford Sound Fly | Cruise | Fly with Glenorchy Air

Queenstown, Otago

Travellers around the world have placed Glenorchy Air as the #1 outdoor activity in Queenstown on Tripadvisor, making it one of New Zealand’s top-rated experiences. More than just a scenic flight, Glenorchy Air’s Milford Sound Fly | Cruise | Fly is an unforgettable journey through some of New Zealand’s most spectacular landscapes. Depart from Queenstown Airport in New Zealand’s most modern fleet of fixed-wing aircraft and enjoy a guaranteed window seat as you soar above glacier-fed braided rivers, the dramatic Dart-Rees Valley and the UNESCO World Heritage landscapes of Mt Aspiring National Park. After landing in Milford Sound, step aboard a cruise to experience Fiordland from the water, passing iconic sights like Mitre Peak, Stirling Falls and the rugged cliffs that rise from the fiord before reaching the Tasman Sea. Your return flight takes a different route back to Queenstown, revealing even more alpine scenery. Family-owned and operated for over 30 years, Glenorchy Air delivers a breathtaking South Island experience.

  • Glenorchy Air
  • Glenorchy Air

16. Orokonui Ecosanctuary

Dunedin, Otago

Just a short drive from Dunedin, Orokonui Ecosanctuary offers a rare chance to step into a thriving native forest where some of New Zealand’s most remarkable wildlife is protected and flourishing. This 100% not-for-profit sanctuary supports vital conservation work, with every visit helping protect threatened species and restore native ecosystems. Wander the lush bush tracks on a self-guided walk, or join a specialist guide for a one or two-hour tour filled with fascinating stories about the landscape and its wildlife. Along the way, you may spot incredible species like takahē, tuatara and kākā, animals rarely seen so close on the mainland. Peaceful, educational and deeply rewarding, Orokonui is a wonderful experience for families and anyone wanting to connect with New Zealand’s unique natural heritage.

17. Off Road Adventures

Queenstown, Otago

Just five minutes from downtown Queenstown, Off Road Adventures delivers a full-throttle dose of adventure amongst breathtaking scenery. With more than 36 years of experience, this family-run operator is the perfect choice for an off-roading adventure in New Zealand. Choose from guided quad bike tours, off-road buggy or dirt bike adventures that weave through a private adventure park with sweeping mountain views – kids from age 6 can even drive their own quad bike (the only such experience in Australasia). For something more scenic, the private 4WD tours take guests further afield to iconic locations like Arrowtown, Moke Lake or the dramatic landscape of Skippers Canyon. There are experiences for everyone, from complete beginners to seasoned riders, with options to drive or sit back and hold on! Return transfers are included – just check in at their shop in central Queenstown, and the private 650-acre adventure park is only minutes away.

18. Monarch Wildlife Cruises and Tours

Dunedin, Otago

Experience the wild side of Dunedin with Monarch Wildlife Cruises & Tours. For more than 40 years, this trusted local operator has been guiding visitors through the protected waters of Otago Harbour and to remote locations on the Otago Peninsula. Their wildlife cruises offer special access to some of the region’s most spectacular habitats, where you may encounter royal albatross soaring overhead, little blue penguins, sea lions, fur seals and a variety of seabirds along the way.  Keen to keep exploring? Monarch also runs guided bus tours that connect their cruises with the many highlights of the Otago Peninsula, including the Royal Albatross Centre, Larnach Castle and Yellow-eyed Penguins at The OPERA. Nature enthusiasts will love their focus on conservation and the unrivalled range of land and sea-based viewing experiences.

19. Skydive Franz Josef & Fox Glacier

Franz Josef, West Coast

If you’re searching for the ultimate skydiving location in New Zealand, this might just be it. Skydive Franz Josef & Fox Glacier offers the highest skydive in the country at an incredible 18,000 feet, delivering an adrenaline rush that few experiences can match. As you leap from the aircraft, you’ll take in one of the most unique panoramas in the world. The Southern Alps, glaciers, rainforest, braided rivers and the wild West Coast ocean all visible in a single breathtaking view. Ranked by Red Bull among the world’s most insane skydiving spots, this is pure adventure at its finest. The thrill of freefall combined with scenery this dramatic leaves you buzzing with endorphins and completely in love with the wild side of New Zealand.

20. Dark Sky Project

Tekapo, Canterbury

In the heart of the Aoraki Mackenzie International Dark Sky Reserve, the world’s largest gold-status dark sky reserve, the Dark Sky Project offers one of New Zealand’s most profound stargazing experiences. With over 20 years of astro-tourism expertise, this is where science meets tātai aroraki (Māori astronomy), blending knowledge, storytelling and cultural meaning. Begin at the Dark Sky Project base near Lake Tekapo and embark on an immersive indoor astronomy experience, perfect in any weather. For something truly unforgettable, book the Summit Experience atop Mount John or the Crater Experience at a private observatory, where powerful telescopes reveal galaxies, planets and deep-sky wonders. Thoughtful, guided and purpose-driven, this is a stargazing discovery that’s absolutely a must-do.

This article was created in paid partnership with EcoZip Kaikōura, El Sauna, Moana Skies, Cycle Nelson, Franz Josef Wilderness Tours, Southern Trails, Oxbow Adventure Co, Dunedin Railways, Southern Discoveries, Dark Sky Project, Siberia Experience, Segway on Q, Glenorchy Air, Skydive Franz Josef, Orokonui Ecosanctuary, Christchurch Attractions, Off Road Adventures, Royal Albatross Centre, Aluuume & Monarch Wildlife Cruises & Tours.

Cover Image: Glenorchy Air

Sarah Campbell
Sarah Campbell
Founder of one of New Zealand’s largest independent travel media brands New Zealand Guide. Sarah is based in the tourism capital of New Zealand, Queenstown. She is well travelled across all of New Zealand and loves to help people get the most out of their travel across the country.

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